Tuesday, February 28, 2017

Keto Onion Rings----very tasty

My son found a new way to make onion rings Keto-style. They were yummy.

Use any kind of onion you like (we prefer purple ones). Cut into slices and make into rings.

Use pork rinds that have been ground up in food processor until a fine "flour-like" consistency.

Sprinkle Parmesan cheese in with pork rinds.

Beat one egg and add about l/2 cup mayonnaise to make a dipping mixture.

Dip onions in mixture, place on wax paper and bake from 20 to 30 minutes at 350.

photo from www.ibreatheimhungry.com

We do not have a photo of the ones he made; ate 'um.

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