Sunday, November 24, 2013

Calorie Count for Thanksgiving Dinner

Calorie Count for Thanksgiving Dinner

Time for some realism:
4 ounces baked turkey-118
1 cup green beans-40
l/2 cup cranberry sauce-132
Gravy-1 to 2 ounces-50 calories
Yeast roll-100 for small sized roll
1 tablespoon real butter-100
Mashed potatoes-l/2 cup serving 100
Pumpkin pie-320

EQUALS 960

Does not consider second helpings or other foods
Such as macaroni and cheese, sweet potato casserole, etc.

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