Many thanks to everyone who views this blog. Between 1,000 to 1,200 are viewing daily.

I hope you will go to Tennessee Thrifter Youtube and SUBSCRIBE to my channel. It is free. Please help.

August 29, 2016 My Weight Loss on Keto

Keto Friendly Sugar Free Gelatin Desserts

YUMMY!!!!!!!!!  Keto Friendly Dessert

                                      Pudding or Ice Cream

3/4 cup REAL whipping cream
3/4 cup sour cream
sweetener to your taste  (6 to 8 pkgs.)
1 8 oz. package of softened cream cheese
l/2 cup MELTED coconut oil
l box sugar free gelatin any flavor

You can add l/2 cup unsweetened coconut if you like it

Can also top with pecans, walnuts or almonds after pudding is in the dish

Put ingredients in deep bowl, mix well; add gelatin last

Use any flavor sugar free gelatin. Our favorites are lemon, lime and cherry.

Should make 4 to 5 l/2 cup servings; can place in molds and make into ice cream bars, too.

You can figure your carbs according to the packages you used. To be safe, only eat l/2 cup serving per day, but if you do eat 2 servings, it won't hurt you; mostly fat. LOL

Six months of success at maintsining 74 pound weight loss. Ketogenic Food Plan Works. Thrift Shopping Rocks.

Photo made March 17, 2017. Six months of successful weight loss. 

My hobby of thrift shopping is still fun, too.

Hat $2  at Goodwill; Boots 90 cents at store that went out of business.

Black hose .99 cents at Goodwill.

Blue scarf .50 cents at yard sale.

Dress and black scarf FREE--given to me by a pal.

Necklace a Xmas gift

Entire outfit: $4.39.

Crocheted watermelon purse

  Still need to add the seeds (will do today; lost my needle, but found it). I used a pattern for a smaller purse and increased it to this size so I could use it as my regular purse. Lined this purse in white silk. The purse is made from two matching sides. Love it.